Doubleyogaose
书迷正在阅读：和飞机杯共感的受 , 天行健《男慾迷彩》系列 , 绯色（限） , 狗狗驯养日常 , Like his fathers sin , 缺女人色狼艹批 , 豢养蔷薇 , 新来的转学生香香软软 , 他真的很爱我 , 艾薇女星就爱睡处男怎么了（nph） , 流放 （强制1v1） , 快穿之补救计划(H)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh