Doubleyogaose
书迷正在阅读：吸血鬼的传说~ , 如梦令·清芙 , 被前男友爸爸给艹了 , 每个世界都会被催眠洗脑的我2 , 双修小美人总不安分 , 姐弟的性爱生活 , 【黑花】不渝此夜 , 师门逸事（1v1） , 陈星嘉的防诈之路 , 【刘翔华博士】创新投资思想家 , 人类饲养守则2 , 风花乱（姑侄）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh