Doubleyogaose
书迷正在阅读:春花秋月【繁】 , 喜羊羊的姐姐Nph , 【GL】女生女生 , 妙手神农 , 江山与你共繁华(女尊百合) , 老牛吃嫩草 , 翡玉(校园h,1v1) , 落阳灿烂,放肆有你 , 18紧致世界 , 勾引闺蜜老公(高H) , 微热公主(NP,高H) , 快穿之每天都在角色扮演
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha